Live Life By Your Terms
Your Local Psychotherapist - Here to Support You
"Self-care is not self-indulgence, it is self-preservation."
Audre Lorde
What To Expect At Your Visit
Learn About My Methods
I believe in working with my clients to develop collaborative goals that will allow us to utilize evidence-based, culturally-responsive and faith-based interventions, as desired. My methods incorporate both eastern and western healing interventions and always begin with a holistic life assessment. Too often clinicians work to make the symptoms feel more manageable. I like to do things differently. I work alongside my clients to discover the root causes of their struggles and witness my clients empowering themselves to unravel those unhealthy habits and replace them with healthy ones. Together we can learn how to heal and create the life that you choose for yourself.
Services
We currently offer a range of services, with more options added throughout each season! To schedule a free phone consultation, please click the button below.
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Individual Therapy
60 min sessions, 30 min sessions, or text-based therapeutic services.
Life Coaching
60 min, 30 min or text-based goal development and coaching.
Classes/Groups
Virtual classes and support groups that are offered in seasonal cohorts.
Consulting
Workshop hosting, public speaking, keynote speaking, student supervision and agency training.